All the answers and healing you seek is already within. Your breath is the bridge between the conscious and the subconscious mind where all your belief patterns are stored, this is what makes breathwork such a powerful tool for transformation. To create lasting change, we need to; let go of the past and rewrite the stories that are running in the background and rediscover and remember ourselves back.
Breathwork
Release Realign Remember
Breath As Medicine
Access lasting transforMation and healing.
Experience freedom and clarity so you can feel how you want to feel and do what you came here to do.
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Breathwork done in a group setting. A community experience of coregulation and healing. A powerful way to receive this medicine. Offered at studios and event spaces as well as corporate wellness and retreats. Integration circle to follow.
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1:1 session in person with Julia as your guide. If you are working through something specific and want some extra support through your process. Integration and coaching included. Packages available.
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Online breathwork session over zoom. Convenience and flexibility with a personalized breathwork experience.
Services
Alchemy of Breath
Benefits of Somawave Breathwork™
Release Tension, stress and trauma held in your body.
Decrease chronic pain from held tension
Unlock emotions, anger, sadness. grief.
Heal core wounds.
Get access to more Clarity in your life
Connect deeper to your Intuition
Free up creative energy and access flow state.
Regulate your Nervous System.
Better sleep.
Break subconscious unhealthy patterns.
Let go of limiting beliefs.
Somatic Release Breathwork